The fourth Health & Well-Being session is going to take place on Wednesday 11th December, 10:30am in Gouarec (Salle Polyvalente). It will be about raising the overall vibration of the body-mind, i.e. its appetite for positive thoughts-behaviors-situations... and its capacity to connect with the natural environment.
Maximum number of participants per session: 15 (with a minimum of 3)
Please bring with you: a floor mat, a cushion, a bottle of water
Tables and chairs will be available on-site
Sessions in English and in French
Please note that exceptionally, the session will be held on a Wednesday and not on a Tuesday.
If you wish to attend, please book now (info@aikb.fr), as I will need to confirm beforehand the number of participants to Sonia.